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| Keywords: US Navy 091006-N-0555B-289 Lt. Cmdr. Don Cross trains on the Kuakini Highway for the 2009 Ford Ironman World Championship triathlon.jpg en KAILUA-KONA Hawaii Oct 6 2009 Lt Cmdr Don Cross trains on the Kuakini Highway for the 2009 Ford Ironman World Championship triathlon in Kailua-Kona Hawaii During the 2009 Ford Ironman World Championship thriathlon competitors swim 2 4 miles bicycle 112 miles and run 26 2 miles Cross a submarine officer took apart his exercise equipment piece-by-piece in order to move it onto the submarine so he could train for the event while underway U S Navy photo by Mass Communication Specialist 1st Class Christopher D Blachly/Released 2009-10-06 091006-N-0555B-289 Navy http //www navy mil/view_image asp id 77023 U S Navy photo by Mass Communication Specialist 1st Class Christopher D Blachly PD-USGov-Military-Navy Ironman World Championships US Army triathletes | ||||
